Admission fees
Drop-in admission covers access to the fitness centre, leisure areas, and open gym spaces. Use this fee to join any drop-in group fitness class listed in the Wrenford Wellness Drop-in Schedule 2026.
| Pass type | Price |
|---|---|
| Adult (18 to 64 years) | $7.00 |
| Senior or youth (13 to 17 years) | $5.50 |
| Child (4 to 12 years) | $4.00 |
| Family pass (2 adults + up to 4 children) | $18.00 |
Add an aqua fitness class to your visit for $5.00. You can also book a private swim lesson or join a adapted and supported fitness class through our community services team.
How to book a spot
Reservations are required for all drop-in group fitness classes. You can book your spot online up to seven days in advance. The booking window opens at 5:30 a.m. on the day you want to attend. Check in at the Guest Services counter when you arrive. If you cannot make it, cancel your reservation online so someone else can take your place.
Class types
Aquatic fitness
Water-based classes help you build strength and flexibility while protecting your joints. Classes are held at the Tamsin Valley Leisure Centre and the Northgate Aquatic Centre. See the Aqua fitness classes page for full times and levels.
Strength & cardio
Build confidence with instructor-led circuits, interval training, and light-to-moderate resistance work. These sessions focus on everyday movement and general fitness. Explore Strength and trx classes for more details.
Gentle fitness & seniors
Low-impact exercises designed for older adults or anyone recovering from an injury. Classes focus on balance, mobility, and light strengthening. Find sessions at the Ambrel Lake Recreation Centre and the Westbrook Community Arena.
Mind-body & yoga
Relax and recharge with guided stretching, breathing exercises, and yoga flows. Bring your own mat for Pilates, yoga, and stretch & restore sessions. Check the Yoga and pilates classes page for class styles.
Open gym & weight room
Use the cardio machines, free weights, and strength equipment on your own schedule. Youth aged 13 to 17 must complete a weight room orientation before their first visit. Sign up for a Teen fitness program to learn equipment safety and etiquette.
Group fitness guidelines
Follow these rules to keep your class safe, comfortable, and enjoyable for everyone.
- Be 13 years or older to participate in group fitness classes. Children 12 years of age and younger are not permitted in the class area.
- Review the Physical Activity Readiness Questionnaire (Par-Q+) before starting any new exercise routine.
- Wear clean, closed-toe indoor athletic shoes. No flip-flops, sandals, slides, or croc-style shoes. Jeans are not allowed.
- Wrenford supports a scent-free environment. Please skip heavy perfumes or body oils before class.
- Bring a non-glass water bottle. Hydration is important, but please do not drink from glass containers.
- Arrive 10 minutes early to set up your mat and warm up. Latecomers may be asked to wait until the next class.
- Silence your phone and do not take photos or videos during the session. Socialize before or after the class ends.
- Inform your instructor of any injuries or medical conditions before you begin.
- Step around other participants' mats and avoid moving your neighbour's equipment.
- Wipe down all shared equipment after each use.
- Stay until the end of the class to limit disruptions to other patrons.
Need help?
Our fitness staff are happy to help you find the right class for your goals. You can email [email protected] or call 519-555-0100. If you want to share feedback about your experience, please use the Group fitness feedback form.