Take a quiet moment to welcome the longest night of the year with a free morning of yoga and meditation on January 21, 2027, from 10:00 a.m. to 11:30 a.m. This session is open to all ages and all skill levels, so you can join whether you are just starting out or have practiced for years. You will stretch, breathe, and find calm as we gather to mark the winter solstice.
Bring a yoga mat, a water bottle, and warm, comfortable clothing. Light blankets and cushions will be provided if you need extra support. The Benchlands Curling Club is a city-owned, club-operated facility located at 430 Benchlands Drive. The building is accessible, with an entrance that can accommodate wheelchairs and mobility aids. Washrooms are available on site.
Registration is not required. Just walk in during the session time and find a space. Instructors will guide you through gentle warm-ups, standing poses, and a final relaxation period. If you have a medical condition or injury, please check with your health care provider before joining and let an instructor know so they can offer modifications.
For questions, call 519-555-0100 or visit the Benchlands Curling Club page. Stay warm and see you there.