Stay active and meet new neighbours at the Senior Winter Walking Group. This free weekly program is designed for older adults who want to keep moving during the colder months. You do not need to register to join us.
Each session runs from 9:00 a.m. to 10:00 a.m. We meet at Northgate Aquatic Centre on 910 Northgate Boulevard. On mild days, we will walk together around the outdoor path near the facility. When the temperature drops or the wind picks up, we move inside to the centre's warm spaces. The pace is relaxed and comfortable for all fitness levels. Bring a water bottle and dress in layers so you can adjust to the weather. Sturdy walking shoes or sneakers are recommended.
This group is fully accessible. The venue has an accessible entrance, and washrooms are available on site. If you need assistance getting around or have specific mobility needs, just let the staff know when you arrive. We are happy to help you find the best spot for your walk.
Walking is a great way to boost your mood, improve circulation, and stay warm. It is also a friendly chance to chat and share stories with other seniors in the community. Feel free to bring a friend or a family member along.
Check the Programs for the next scheduled walk. We look forward to seeing you there!