Join the Senior Spring Walking Group for a relaxed morning walk as the weather warms up. This free, drop-in event is designed specifically for older adults who want to stay active and connect with neighbours. We will meet at the Orchard Park Ball Diamond and take a gentle loop along the surrounding paths. The walk lasts one hour and moves at a comfortable pace that you can adjust to your own fitness level.
Whether you are looking for a light workout or simply want to enjoy the fresh air and spring blooms, this group is for you. There is no registration required, so you can just show up on the day. We recommend wearing comfortable walking shoes and dressing in layers, as spring weather can change quickly. Bring a water bottle and enjoy the company of other residents as we explore the neighbourhood.
If you need assistance with mobility, please let the staff member at the meeting point know. We are happy to adjust the route or provide a seated rest option. For questions, contact the Seniors Program Coordinator at 519-555-0100 or [email protected].