Start the new year on the right foot with the New Year, New You: Fitness Kickoff Walk. This free, community-led walking event is designed for everyone, regardless of fitness level or age. Whether you are looking to build a healthy habit or just want to enjoy the crisp January air, you are welcome to join.
The route stays on the paved paths in Larch Heights Park, making it easy for strollers, wheelchairs, and walkers of all speeds. We will meet at the main entrance on Larch Heights Street. No registration is required. Simply drop in whenever you arrive between 10:00 a.m. and 11:00 a.m.
Wear layers to stay comfortable in the cold, and bring a pair of sturdy walking shoes. A reusable water bottle is recommended. The group will move at a relaxed pace and take short breaks as needed. If you need a break, you can rest on the park benches while others continue the loop.
This event is part of the City's commitment to active living and neighbourhood wellness. For more information about free community fitness programmes, visit our Parks & Trails page. If you have questions about accessibility or need accommodations, contact the City's Accessibility Coordinator at [email protected] or call 519-555-0100.