Take a break from the daily routine and enjoy the outdoors with the Ambrel Lake Mindful Walking Group. We organize guided nature walks that focus on mindfulness and gentle exercise. Whether you are looking to clear your head or just get some fresh air, this group is for you.
Our walks are suitable for all fitness levels. We take things at a relaxed pace and encourage you to focus on your breathing and the sights around you. You do not need any special gear—just comfortable walking shoes and weather-appropriate clothing.
We meet at Ambrel Lake Park, located at 1350 Ambrel Lake Road. The park features a beautiful boardwalk and plenty of space to enjoy the scenery. Our walks run from 9:00 a.m. to 10:30 a.m. on Saturdays, from May through October.
There is no cost to join the group. All you need to do is show up. If you have any questions or want to find out more about how to participate, please reach out to the City's community development office at [email protected].
Walking in nature is a great way to reduce stress and improve your overall well-being. Come along and enjoy the beauty of Wrenford's green spaces.